Not only is stretching important for flexibility, it is CRITICAL for massive, rapid muscle growth. When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a critical role in building muscle?

2010 NPC Natural Northern USA.
Drug tested Bodybuilding, Fitness and Bikini Championships.

Posted: September 10, 2010

Mr Olympia 2010 Olympia Qualified Competitors List and Schedule of Events.

September 23 - 26. Las Vegas, Nevada, USA

Posted: July 30, 2010

Fitness enthusiasts from around the globe gather for the annual Arnold Fitness EXPO, a three-day extravaganza of fitness shopping and sports entertainment featuring the biggest names in the fitness industry.

Posted: Feb 5, 2010

An anabolic steroid expert’s plan to analyze the ingredients of various anabolic steroid preparations has made a few steroid manufacturers very nervous. The project involves laboratory analysis of various steroid products found on the underground black market.

Posted: Dec 15, 2009

UNDERGROUND ANABOLICS : The information in this book is so controversial and potentially damaging that certain underground figures have tried to bribe, threaten, and even attack William in order to force him to pull it! It is the one book underground labs absolutely don’t want you to see.

IFBB professional bodybuilder Guy Ducasse was sentenced to one month imprisonment and 400 hours community service after pleading guilty to steroid distribution.

Posted: Dec 01, 2009